Monthly Archives: July 2011

//July

Meet Our Latest Client – Swim-Fitness.com

Swimming is one of the most effective aerobic activities available. Not only is a swim workout program low-impact, so it is easy on your joints, it is shown to dramatically improve longevity over running or even walking. A University of South Carolina study led by Dr. Steven Blair evaluated comprehensive physical exams and behavioral surveys [...]

By | 2017-09-20T12:13:52+00:00 July 24th, 2011|Clients and Contacts|0 Comments